Frequently Asked Questions

Hydrate

• If I drink enough water, do I still need to add oneshot to my routine to support my body's hydration?

Drinking water is essential, but it doesn't replace the vitamins and minerals lost through sweating, exercise, and daily activity. oneshot is rich in vitamins and minerals that your body needs to maintain hydration and energy, such as B5, B6, B12, and zinc.

• What do oneshot packets contain?

oneshot packets consist of a blend of 6 essential salts: sodium, potassium, magnesium, calcium, chloride, and phosphate, along with vitamins B5, B6, B12, vitamin C, and zinc. This mixture helps with hydration, energy, focus, recovery, and all of this without sugar or artificial additives.

• What are the advantages of oneshot hydration compared to alternatives?

Unlike options that are full of sugar and artificial additives, oneshot packets contain no sugar, are low in calories, and are packed with vitamins B5, B6, B12, C, and zinc. These additions boost energy metabolism, strengthen immunity, and improve concentration, making them a better solution for hydration.

• Is oneshot safe for children?

Yes, oneshot packets are safe for children, thanks to carefully measured amounts of electrolytes and vitamins. pneshot has received certification from Dubai Municipality confirming it is safe for children aged 4 years and above. It is also approved by the Saudi Food and Drug Authority.

• Is one shot safe for pregnant women?

Yes, oneshot is safe for pregnant women and helps maintain hydration thanks to essential minerals and vitamins. However, it's always recommended to consult with your doctor before adding any new supplements during pregnancy.

• Is oneshot safe for breastfeeding mothers?

Yes, oneshot is safe for breastfeeding mothers. It supports hydration and energy levels, but it's always best to consult your doctor for advice tailored to your specific situation.

• When to drink oneshot hydrate?

oneshot is ideal anytime you need hydration or an boost, such as during or after exercise, while fasting, during travel, or for recovering from dehydration. They're also excellent for staying active on busy days.

• How to I prepare it?

To prepare the drink, mix one oneshot packet with 330-500 ml of cold water, then stir or shake the container until completely dissolved and enjoy. You can adjust the amount of water according to your preference, whether you prefer a lighter or stronger drink.

• How many oneshot Hydrate sticks can I have per day?

1 per day is the recommended serving for adults.

• Does it contain caffeine?

No, oneshot packets are caffeine-free. They naturally enhance energy and focus through their combination of electrolytes and B vitamins.

• Does it have gluten?

No, oneshot is gluten-free.